Wednesday 5 October 2011

American Breakfast Foods Are a Corporate Scam

By Dr. Mercola
Starting your morning with a bowl of cereal and a glass of orange juice, a donut and a cup of coffee, or a bagel and cream cheese may seem like second nature, but did you ever stop to think about why or how these foods came to signify breakfast in America?

 It wasn't always this way, that's for sure.

 Generations ago Americans would have scoffed at a cold breakfast of flaked grain cereal. Instead, they fueled their bodies with a hearty meal of eggs and meats (sausage, ham, bacon), and sometimes pancakes or bread. This was intentionally the heaviest meal of the day, as workers, particularly farmers, often wouldn't eat again until dinner.

 What happened to make cold cereal, juice, donuts and bagels the "norm" of American breakfasts? Breakfast food became corporate food.

How Much of YOUR Diet is Dictated by Corporate Creations?

 You're probably well aware that nowadays most of the food Americans eat is no longer dependent on local farmers and seasonal growing conditions. Instead, it's dictated by corporate America. The foods you may call "staples" are actually wildly successful marketing creations drummed up by some of the forerunners of the modern-day food industry. 



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